Archive for the ‘Obesity and Health’ Category

March is National Nutrition Month! Created annually by the Academy of Nutrition and Dietetics, the campaign focuses on the importance of healthy eating choices, and developing sound eating and physical activity habits. The theme for this year is “Savor the Flavor of Eating Right”. It all starts with what you eat. Eating right doesn’t have […]

Are you staying fit for National Nutrition Month? Are you being invited to tons of parties now that the spring season is approaching? How can you possibly keep the balance? The beginning of spring means the beginning of festivities. Party season has officially made its return. The temptations to drink occasionally may be resurfacing, but […]

Don’t be fooled during your mission to stay healthy during National Nutrition Month. Sugar can be your worst enemy and it has several tricks up its sleeve. For example, sugar is not simply called “sugar” in every list of ingredients. Additionally, many foods that we consider to be common, like a bowl of cereal, can […]

New data has been released that has a shocking new benchmark for the global population: We now live in a world where more people are obese than they are underweight. Researchers from the Imperial College London evaluated BMI data from 20 million individuals across 186 countries across 40 years. According to Forbes, the study revealed […]

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